Weigh In record (no journal entry) for 24 June 2024
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62.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 4.73g | Prot: 6.69g | Carbs: 33.12g.
Breakfast: Волжские Просторы Молоко 3,2%, Нескафе Кофе с Молоком без Сахара, На здоровье Воздушная Пшеница со Вкусом Карамели. more...
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Losing 2.1 kg a Week
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binschtock's Weight History
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