Weigh In record (no journal entry) for 24 June 2024
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 64.08g | Prot: 189.28g | Carbs: 43.37g.
Breakfast: Яйцо, Изолят Соевого Белка. Lunch: Вареное Яйцо. Dinner: Tvorogi Творожная Масса. Snacks/Other: Творог 5%. more...
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Losing 2.8 kg a Week
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pmsubbotin's Weight History
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