Weigh In record (no journal entry) for 24 June 2024
|
82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 48.13g | Prot: 20.50g | Carbs: 108.99g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama Rama, Edeka Ciabatta mit Walnüssen. Lunch: St.Mang Rubius, Butter, Rettich, Roggenbrot. Afternoon Tea: Kaffee, Kaffee (Instant Cappuccino Pulver, mit Zucker). Snacks/Other: Gut & Günstig Spaghetti Eis, REWE Kirschen, Erdbeeren. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christinereg's Weight History
|