Weigh In record (no journal entry) for 24 June 2024
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74.9 kg
Lost so far: 27.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 109.16g | Prot: 178.06g | Carbs: 63.33g.
Breakfast: AH Rauwkost Radijs, AH Tonijn Bewuste Keuze Salade, AH Basic Filet Americain Mager, AH Hazelnootpasta zonder Toegevoegde Suikers , Ei, Nollen Kha Bol Hard , Leerdammer Lightlife, AH Sellerie Salade. Lunch: Bieze Tzaziki Dipsaus, Lidl Rosbief a La Minute, Ei, Danone Hüttenkäse , Plus Milde Olijfolie . Dinner: De Zaanse Hoeve Zure Room, Gwoon Tomatenblokjes, Santa Maria Fajita Seasoning Mix, AH Gesneden Uien, AH Geraspte Goudse Kaas Belegen 48+, Nevo Rode Paprika, Plus Biologische Courgette, Lowcarbchef Tortilla Wraps, AH Runder Kipgehakt. Snacks/Other: Ei, Heinz Tomaten Ketchup Zero, Milsani Proteïne Kwark Framboos . more...
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Gaining 2.5 kg a Week
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SabineS85's Weight History
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