Weigh In record (no journal entry) for 24 June 2024
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60.7 kg
Lost so far: 5.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 66.66g | Prot: 83.09g | Carbs: 159.46g.
Breakfast: Сахар, Овсяная Каша на Молоке, Молоко. Lunch: Печень Индейки, Чечевица. Dinner: Вареное Яйцо, Колбаса Докторская, Масло Подсолнечное. Snacks/Other: Арбуз, Кофе Латте. more...
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Gaining 0.2 kg a Week
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Lonesome_crow1's Weight History
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