Weigh In record (no journal entry) for 24 June 2024
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65.9 kg
Lost so far: 0.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 51.79g | Prot: 68.99g | Carbs: 95.12g.
Breakfast: Sugar, Clover Full Cream Fresh Milk, B-Well Canola Oil, White Bread , Woolworths Avocado , Egg (Whole) . Lunch: Nando's Lemon and Herb Sauce , Onions , B-Well Canola Oil, Tomatoes, Mixed Salad Greens, Chicken Breast. Dinner: Pakco Curry Paste, Green String Beans, PnP Butternut, Jasmine Rice (Cooked), Nando's Lemon and Herb Sauce , Onions , B-Well Canola Oil, Woolworths Chickpeas in Brine, Chicken Breast. more...
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Gaining 0.2 kg a Week
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Lizelle art's Weight History
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