Weigh In record (no journal entry) for 24 June 2024
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57.4 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 25.46g | Prot: 75.28g | Carbs: 143.63g.
Breakfast: Prosciutto, AH Galia Meloen, No Fairytales Vezelrijke Repen Banaan. Lunch: AH Parmigiano Reggiano DOC 32+, Spinazie (Gehakt of Hele Bladeren, Ingevroren), Groene Erwten (Ingevroren), AH Broccoliroosjes Diepvries, AH Bio Fusilli Volkoren . Dinner: Spaghetti, AH Excellent Entrecote, AH Biologisch Pompoensoep. Snacks/Other: Rode Tafelwijn. more...
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1750 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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fitguwrl's Weight History
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