Weigh In record (no journal entry) for 24 June 2024
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 122.17g | Prot: 65.64g | Carbs: 116.85g.
Breakfast: Penny Markt Bourbon Vanille, Kaffee, Ener Bio Hanfsamen, Dennree Cashewbruch, Bio Planete Omega Blue, Heidelbeeren, Alnatura Kokos Natur Vegan. Lunch: Ofterdinger Fleischsalat, Cocktailtomaten, Philadelphia Kräuter, REWE Vollkornbrot Geschnitten , Landgarten Bio Cashews Kokos-Curry. Dinner: Aldi Party Garnelen, Gurke (Geschält), Zum Dorfkrug Honig Senf Salatsauce, Cocktailtomaten, Kopfsalat. more...
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steady weight
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Lieschen2022's Weight History
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