Weigh In record (no journal entry) for 24 June 2024
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 51.27g | Prot: 47.81g | Carbs: 204.60g.
Breakfast: Шарлотка, Белый Город Молоко 2,5%, Сахар, Гречка. Lunch: Лента Пирог с Курицей. Dinner: Огурец (без Кожуры), Жареная Картошка. more...
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Losing 2.8 kg a Week
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