Weigh In record (no journal entry) for 28 September 2023
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72 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1206 kcal
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Fat: 40.54g | Prot: 123.49g | Carbs: 91.69g.
Breakfast: Huevo, La Martona Leche Parcialmente Descremada, Grandiet Galletas de Arroz Integral Inflado. Lunch: Huevo, Lechuga, Tomates, Milanesa de Pollo. Dinner: Arcor Caramelos Gajitos, Zanahoria, Lechuga, Tomates, Repollo Morado, Bulnez Atún Desmenuzado al Natural. Snacks/Other: La Martona Leche Parcialmente Descremada, Frutillas, Gold Nutrition Whey Ripped. more...
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steady weight
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Nina Senra's Weight History
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