Weigh In record (no journal entry) for 24 June 2024
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61.2 kg
Lost so far: 14.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 73.19g | Prot: 62.50g | Carbs: 99.21g.
Breakfast: Чай с Сахаром, Простоквашино Творог 2%, Горянка Сметана 25%. Lunch: Глобус Печенье Слоеное Ушки, Чай, Пицца Суши Вок Том Ям. Dinner: Мясная Лавка Колбаса Губернаторская , Чай, Жареное Яйцо, Помидоры. Snacks/Other: Чай, Лента Помело Цукаты. more...
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Losing 1.1 kg a Week
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elen4ik1974's Weight History
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