Weigh In record (no journal entry) for 24 June 2024
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107.4 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 81.36g | Prot: 142.59g | Carbs: 56.41g.
Breakfast: Snaq Fabriq Cookie Nuts Peanut & Salted Caramel, Утолина Желудки Мышечные Утиные, Жареное Яйцо. Lunch: Soulway Whey Protein Chocolate , Брокколи, Гост Говядина Тушеная. Dinner: SPAR Говядина Отварная , Maestro de Oliva Оливки с Тунцом. Snacks/Other: Мандарины. more...
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Losing 0.9 kg a Week
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oleg voron's Weight History
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