Weigh In record (no journal entry) for 24 June 2024
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103.8 kg
Lost so far: 19.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 35.47g | Prot: 104.21g | Carbs: 24.87g.
Breakfast: Куриная Грудка Отварная, Горбуша Жареная. Lunch: Огурец (с Кожурой), Бондюэль Италия Микс. more...
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Losing 0.1 kg a Week
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