Weigh In record (no journal entry) for 23 June 2024
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135.2 kg
Lost so far: 6.2 kg.
Still to go: 70.2 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 49.32g | Prot: 101.41g | Carbs: 35.84g.
Breakfast: Cassini Biscoito de Polvilho Salgado, Ovo, Zona Cerealista Farinha de Amêndoa Fina, Danone Requeijão Cremoso Tradicional, Piracanjuba Leite Semidesnatado A2, Sadia Mussarela, Sadia Presunto Magro Cozido, Vigor Queijo Parmesão Ralado, Tomates. Dinner: Royal Gelatina Zero, Nestlé Iogurte Natural Integral, Berinjela Cozida, Abobrinha Cozida, Chuchu Cozido, Friboi Carne Moída Patinho. Snacks/Other: Garoto Talento Nibs de Cacau Dark 70%. more...
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Losing 0.3 kg a Week
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bcatharina's Weight History
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