Weigh In record (no journal entry) for 23 June 2024
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71.2 kg
Lost so far: 4.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 39.26g | Prot: 59.77g | Carbs: 223.30g.
Lunch: Яичный Белок. Dinner: Snickers Minis, Ritter Sport Карамельный Мусс, Fitsnack Протеиновый Батончик без Сахара MAD SNACK с Арахисом и Изюмом, 365 Дней Сгущёнка с Сахаром 1%. Snacks/Other: ВкусВилл Рисовые Чипсы Томат с Зеленью . more...
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Losing 6.3 kg a Week
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ZorkyJull's Weight History
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