Weigh In record (no journal entry) for 23 June 2024
|
59.9 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 23.01g | Prot: 32.33g | Carbs: 30.02g.
Breakfast: Oatmeal Cookies (Soft Type) , Coffee with Milk, Egg White , Scrambled Egg , Sour Cream Dip, Bell Peppers, Nordica 2% Cottage Cheese. more...
|
Losing 1.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|