Weigh In record (no journal entry) for 23 June 2024
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74.1 kg
Lost so far: 1.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 29.35g | Prot: 52.44g | Carbs: 86.07g.
Lunch: Стейк из Свинины или Котлета, Сельдь Соленая, Белый Хлеб. Dinner: #Лаваш Шаурма Корейская . more...
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Losing 1.6 kg a Week
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Askarella's Weight History
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