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baby-dee-dee-rose
Journal
22 Jul 15
baby-dee-dee-rose's Journal, 22 Jul 15
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Weigh In record (no journal entry) for 22 July 2015
63.8 kg
Lost so far:
0 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2015:
1468 kcal
Fat: 51.22g | Prot: 61.67g | Carbs: 183.66g.
Breakfast:
Aldi Laugenzopf mit Käse.
Lunch:
Maggi Rahmsoße zu Braten, Rührei, Nudeln (Gekocht).
Snacks/Other:
Teekanne Kräutertee Schlank & Fit.
more...
1674 kcal
Exercise:
Housework - 15 minutes, Grocery Shopping - 45 minutes, Resting - 14 hours, Sleeping - 9 hours.
more...
Losing 1.4 kg a Week
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baby-dee-dee-rose's Weight History
View Complete History