Weigh In record (no journal entry) for 23 June 2024
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63.1 kg
Lost so far: 0.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 45.30g | Prot: 28.30g | Carbs: 73.88g.
Breakfast: 丹麦肉桂酥皮糕饼, 深晖 菊花茶植物饮料. Lunch: 煮鸡蛋, 牛油果. Dinner: 深晖 菊花茶植物饮料, 七年五季 全麦可可华夫脆. more...
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Losing 0.0 kg a Week
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