Weigh In record (no journal entry) for 22 July 2015
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57.9 kg
Lost so far: 1.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 27.58g | Prot: 45.47g | Carbs: 124.97g.
Breakfast: Крыжовник, Ударница Зефир Шармель, Овсяная Каша на Воде, Мёд. Lunch: Капуста, Морковь, Оливковое Масло, Куриное Филе Вареное, Кабачки Тушеные. Dinner: Лакомо Сыр Маасдам. Snacks/Other: Дикси Персики, Банан. more...
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1573 kcal
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Exercise:
Hiking - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 3.2 kg a Week
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svetikfox's Weight History
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