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Whatever….
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80.1 kg
Lost so far: 27.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 55.73g | Prot: 106.87g | Carbs: 91.35g.
Breakfast: Triscuit Crackers Original, Philadelphia Original Cream Cheese Spread, Spence & Co Nova Lox. Lunch: Sunny Select Classic Caesar Croutons, Lettuce, Canned Tuna, Trader Joe's Wasabi Peas. Dinner: Daisy 4% Small Curd Cottage Cheese, Green Peas , World Catch Wild Salmon. Snacks/Other: Trader Joe's Vegan Banana Bread with Walnuts. more...
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Gaining 3.0 kg a Week
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Chessire's Weight History
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