Weigh In record (no journal entry) for 10 December 2020
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84 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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661 kcal
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Fat: 25.43g | Prot: 12.34g | Carbs: 96.18g.
Breakfast: Tess Зелёный Чай, Кекс с Изюмом. Lunch: Белый Хлеб. Dinner: Primfood Халва Самаркандская, Салат Овощной с Маслом, Tess Зелёный Чай. more...
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