Weigh In record (no journal entry) for 20 June 2024
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78.4 kg
Lost so far: 23.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 13.91g | Prot: 43.68g | Carbs: 45.94g.
Breakfast: Vitória Uva, Café com Leite Desnatado, Café com Açúcar, Parou Proteico Frango e Ovo. Lunch: Cacau Show Cookies Sabor Baunilha com Chocolate Ao Leite, Vitória Uva, Patinho, Natural Salads Beterraba e Cenoura, Café com Açúcar, Abóbora, Camil Feijão Carioca Temperado Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aurora Linguiça Toscana. more...
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steady weight
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Silpsi.clinica🧠🌱's Weight History
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