Weigh In record (no journal entry) for 22 July 2015
|
85.8 kg
Lost so far: 2.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 64.17g | Prot: 47.85g | Carbs: 203.35g.
Breakfast: Mischkornbrot, Nutella Nutella, Wurstaufschnitt, Wasser. Lunch: Cappuccino. Dinner: Coca-Cola Coca-Cola, Wagner Die Backfrische Salami. Snacks/Other: Pom-Bär Original, Bauer Der Kleine Bauer Stracciatella. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thoman275's Weight History
|