rabiiaadm's Journal, 23 Jun 24

Uzun süre dikkat etmeme sonucu biraz kilo alımı oldu 🥲

73 kg Lost so far: 4.9 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2024:

78 kcal

Fat: 5.30g | Prot: 6.29g | Carbs: 0.56g. Breakfast: Haşlanmış Yumurta. more...

2008 kcal

Exercise: RPM - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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rabiiaadm's Weight History