Weigh In record (no journal entry) for 23 June 2024
|
64.6 kg
Lost so far: 5.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 50.87g | Prot: 56.29g | Carbs: 118.32g.
Breakfast: Рогачев Сгущенка, Простоквашино Сметана 15%, Сырники Домашние. Lunch: Плов с Курицей. Dinner: Огурец (с Кожурой), Плов с Курицей. Snacks/Other: Сыр Сулугуни, Dolce Albero Вафли Голландские Мини. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мама_в _тумане's Weight History
|