Weigh In record (no journal entry) for 23 June 2024
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78.8 kg
Lost so far: 6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 58.52g | Prot: 87.27g | Carbs: 100.25g.
Breakfast: Proteinshake. Lunch: Surdegsbröd, Zeta Burrata, Körsbär, Pistaschnötter, Hummus, Anamma Vegokorv. Dinner: Kung Markatta Tofu Naturell, Arla Skyr, Tortilla. more...
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Losing 3.5 kg a Week
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