Weigh In record (no journal entry) for 23 June 2024
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79 kg
Lost so far: 8.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 16.26g | Prot: 20.04g | Carbs: 101.55g.
Dinner: Salatalık (Soyulmuş), Bulgur Pilavı, Kuru Fasulye, Karışık Yeşil Salata. Snacks/Other: Karpuz. more...
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Losing 1.4 kg a Week
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BenTen01's Weight History
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