Weigh In record (no journal entry) for 23 June 2024
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110.3 kg
Lost so far: 3.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 84.12g | Prot: 75.93g | Carbs: 330.50g.
Breakfast: Alpro Protein Chocolate Milk, Breakfast Pancakes, Maple Syrup , Tesco Flaked Almonds , Peaches , Strawberries . Lunch: Aldi Thai Sweet Chilli Lentil Curls, Cucumber (with Peel) , Tesco Sweet Chilli Houmous, Nairn's Gluten Free Wholegrain Crackers. Dinner: Vegetable Curry, Chapati, Basmati Rice (Cooked), Aldi Onion Bhaji. Snacks/Other: Kit Kat Vegan Kit Kat. more...
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Losing 1.3 kg a Week
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Marzipan74's Weight History
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