nikasidorova's Journal, 23 Jun 24

nikasidorova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 June 2024

61.8 kg Lost so far: 1.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2024:

1096 kcal

Fat: 33.55g | Prot: 123.07g | Carbs: 62.17g. Breakfast: Деревня Молоко 3,2, Ашан Сыр Большой Куш 20%, Ашан Хлебцы Хрустящие. Lunch: Bombbar Батончик Шоколадный, Зеленая Грядка Огурцы Свежие. Dinner: Gusto Смесь Овощная Лечо, Бухта Изобилия Фарш Трески. more...

1862 kcal

Exercise: Aerobics - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nikasidorova's Weight History

View Complete History

nikasidorova's Journal, 23 Jun 24

Submit a Comment

nikasidorova's Weight History