Weigh In record (no journal entry) for 23 June 2024
|
54.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
278 kcal
|
Fat: 8.35g | Prot: 12.16g | Carbs: 39.35g.
Breakfast: WTS?! Salted Caramel, Рижский Хлеб Хлеб Крестьянский, Оливковое Масло, Простоквашино Молоко Безлактозное 1,5%, Bonfesto Рикотта Лайт, Огурец (с Кожурой), Петелинка Перепелиное Яйцо. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fffeeejjj's Weight History
|