Weigh In record (no journal entry) for 23 June 2024
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71.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 17.22g | Prot: 25.35g | Carbs: 141.53g.
Lunch: Перекресток Персик. Dinner: Макароны Отварные. Snacks/Other: Грецкие Орехи. more...
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Gaining 4.9 kg a Week
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