binschtock's Journal, 23 Jun 24

Weigh In record (no journal entry) for 23 June 2024
62.6 kg Lost so far: 17.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2024:
235 kcal Fat: 5.05g | Prot: 6.99g | Carbs: 33.60g.   Breakfast: На здоровье Воздушная Пшеница со Вкусом Карамели, Нескафе Кофе с Молоком без Сахара, Волжские Просторы Молоко 3,2%. more...
Gaining 0.7 kg a Week

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binschtock's Weight History


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