Sol-Angelica's Journal, 23 Jun 24

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Weigh In record (no journal entry) for 23 June 2024

67.2 kg Lost so far: 52.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2024:

1122 kcal

Fat: 37.56g | Prot: 61.50g | Carbs: 125.63g. Breakfast: Pågen Lingongrova (40g), Lindahls Kvarg Vit Choklad, ICA Gott Liv Rostade Kokosflakes . Lunch: Kokt Ägg, Pågen Pågenlimpan. Dinner: Pågen Pågenlimpan, Lasagne. more...

2282 kcal

Exercise: Running (jogging) - 8/kph - 46 minutes, Garmin - 23 hours and 14 minutes. more...

Losing 5.6 kg a Week

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Sol-Angelica's Weight History

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Sol-Angelica's Journal, 23 Jun 24

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Sol-Angelica's Weight History