Weigh In record (no journal entry) for 23 June 2024
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 9.90g | Prot: 15.54g | Carbs: 48.37g.
Breakfast: Сафийка Молоко 3,6%, Блинчики, Савушкин Греческий Йогурт Теос 2%, Абрикос. more...
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Losing 0.5 kg a Week
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shinshilla76767's Weight History
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