Weigh In record (no journal entry) for 23 June 2024
|
51.2 kg
Lost so far: 27.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 33.46g | Prot: 124.27g | Carbs: 134.10g.
Breakfast: Dinkel Grieß, Skyr Vanille, Banane, Leinsamen Geschrotet, Heidelbeeren (Ungesüßt, Gefroren), Ei. Lunch: Corny Free Schoko, Harzer Harzer Käse, Gekochtes Ei, Lidl Protein Bar Stracciatella. Snacks/Other: Ironmaxx Protein Riegel, Lidl Plattpfirsich, Milbona Skyr Pur, Haferflocken, Chia-Samen, Leitungswasser. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChriSeBS's Weight History
|