Weigh In record (no journal entry) for 23 June 2024
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 31.69g | Prot: 93.10g | Carbs: 292.89g.
Breakfast: Kobe Tepung Bumbu, Cumi Goreng, Sawi Putih, Bayam Dimasak (dari Segar), Nasi Putih, Apel. Lunch: Mangga. Dinner: ABC Saus Sambal , Kobe Tepung Bumbu, Nasi Putih, Cumi Goreng, Kerupuk Udang. Snacks/Other: Prochiz Spready, Frisian Flag Purefarm Coconut Delight, Tango Tango. more...
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1840 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Hanging Laundry - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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fiftycenti's Weight History
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