Weigh In record (no journal entry) for 17 June 2024
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61 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 106.03g | Prot: 75.67g | Carbs: 160.05g.
Breakfast: Nespresso Café, Jussara Leite Desnatado. Lunch: Camil Feijão Preto Temperado Cozido, Qualitá Brigadeiro, Nespresso Café, Pronto Light Picadinho de Carne, Soya Óleo de Soja , Yoki Farofa Tradicional, Camil Arroz Integral Cozido, Qualitá Ovo tipo Extra Branco . Dinner: Oggi Sorvetes Sorvete Master Chef Floresta Negra, Vivenda do Camarão Risoto de Camarão, Ragazzo Ovo de Galinha Cozido. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Cacau Show Chocolate Gianduia. more...
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1887 kcal
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Exercise:
Mixed Aerobic - 1 hour and 25 minutes, Apple Health - 22 hours and 35 minutes. more...
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Gaining 0.7 kg a Week
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amcavarero's Weight History
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