Weigh In record (no journal entry) for 20 June 2024
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61.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 75.45g | Prot: 48.06g | Carbs: 82.50g.
Breakfast: Jussara Leite Desnatado, Nespresso Café. Lunch: Nespresso Café, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Andorinha Azeite de Oliva Extra Virgem, Qualitá Brigadeiro. Dinner: Habib's Pastel de Carne, Rice (Sake) Beverage , Madero Caipirinha Tangerina com Laranja. Snacks/Other: Elma Chips Stax, Ragazzo Ovo de Galinha Cozido, Carrefour Salada de Frutas. more...
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Gaining 0.7 kg a Week
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amcavarero's Weight History
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