Weigh In record (no journal entry) for 23 June 2024
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51.7 kg
Lost so far: 1.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 49.99g | Prot: 79.08g | Carbs: 209.74g.
Breakfast: 明治 ヨーグルト, マイプロテイン プロテイン, 싸리재 서리태가루. Lunch: 사천탕수육, 려강 간&순대. Dinner: 포메인 해산물 팟타이, 온더고 포크&시금치 태국식 덮밥. more...
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Losing 1.4 kg a Week
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Jung Emily's Weight History
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