Weigh In record (no journal entry) for 22 June 2024
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 57.48g | Prot: 64.02g | Carbs: 109.75g.
Breakfast: Liberte Goat Yogourt Plain, Coffee with Milk, Toasted Cheese Bread. Lunch: Coconut Oil, Sprouts, Spinach , Beef, IKEA Vegetable Balls, Fried Egg, Beer. Dinner: Aperol Spritz, Sweet Cherries . more...
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HollyTrush's Weight History
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