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<Vera>
Journal
25 Apr 18
's Journal, 25 Apr 18
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Weigh In record (no journal entry) for 25 April 2018
82 kg
Lost so far:
0 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
1980 kcal
Fat: 55.87g | Prot: 67.71g | Carbs: 213.77g.
Breakfast:
Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром.
Lunch:
Heinz Суп-Пюре "Грибной".
Dinner:
Мартини Мартини Бьянко, Рис Отварной, Белая Птица Чахохбили.
Snacks/Other:
Текила, Jaffa Сок Апельсиновый , Мушмула, Яблоко Зеленое, Чай с Лимоном.
more...
344 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Apple Health - 22 hours.
more...
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<Vera>'s Weight History
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