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si inizia a salire
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55.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 68.47g | Prot: 81.03g | Carbs: 153.90g.
Breakfast: Perugina Gocce di Cioccolato Fondente , Barilla Farina 00, Uovo, Lidl Albume d'uovo Pastorizzato, Land Yogurt Greco 0% . Lunch: Anguria, Uovo, Fontanella Pomodorini Gialli, Lattuga Iceberg (Include Tipi Crisphead), Conad Feta Dop. Dinner: Cameo Pizza Regina Classica. Snacks/Other: Nutella Nutella, Tortilla Chips Gusto Taco, Conad Mandorle Pelate, Carote, Albicocche. more...
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2058 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Fitness Training (Workout) - 1 hour and 20 minutes, Bicycling (fast) - 24/kph - 5 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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