Mmaverick5's Journal, 21 Jul 15

Weigh In record (no journal entry) for 21 July 2015
112.8 kg Lost so far: 37.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2015:
1054 kcal Fat: 46.40g | Prot: 59.78g | Carbs: 97.21g.   Breakfast: Confitures et Conserves, Baguette. Lunch: Religieuse, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Melon. Dinner: Sucre, Auchan Fromage Blanc, Blanc de Poulet, Carottes. more...
4051 kcal Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 2 hours, Standing - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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Mmaverick5's Weight History


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