Weigh In record (no journal entry) for 21 June 2024
|
87.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 67.33g | Prot: 52.16g | Carbs: 118.07g.
Breakfast: Ovo Cozido, Aveia em Flocos sem Glúten, Ovo (Inteiro). Lunch: Legumes Refogados, Beladri Pizza Brotinho de Frango. Dinner: Couve Refogada, Cenouras Cozidas, Ovo Cozido. Snacks/Other: Bergamota, Laranjas, Cenouras Cozidas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oliveira.k's Weight History
|