Weigh In record (no journal entry) for 22 June 2024
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 16.83g | Prot: 127.89g | Carbs: 70.29g.
Breakfast: Blueberries , Oikos 100% Natural . Lunch: Broccoli , President's Choice Organics White Basmati Rice, Baked or Broiled Salmon. Dinner: Blueberries , No Frills Chicken Fillet . more...
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Losing 1.4 kg a Week
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saiho200913's Weight History
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