Weigh In record (no journal entry) for 22 June 2024
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 68.91g | Prot: 57.46g | Carbs: 191.53g.
Breakfast: Bakso Daging Sapi, Ketoprak, Bolu Pisang, Bango Kecap Manis, Kerupuk Putih, Nasi Putih (Butir-Sedang, Dimasak), Telur Ceplok, Sambal dari Buah-buahan, Rujak Buah. more...
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Gaining 0.1 kg a Week
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reginaoktias's Weight History
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