Weigh In record (no journal entry) for 22 June 2024
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116.9 kg
Lost so far: 3.9 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 67.77g | Prot: 76.31g | Carbs: 147.45g.
Lunch: Coca-Cola Refrigerante Zero, Rondelli 4 Queijos, Ragazzo Canelone de Presunto e Mussarela, Rondelli de Presunto e Queijo, Calabresa, Fettuccine, Sadia Lasanha de Presunto e Queijo Ao Sugo, Nhoque a Bolonhesa. more...
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Losing 0.7 kg a Week
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GuilhermeOrtiz's Weight History
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