Weigh In record (no journal entry) for 22 June 2024
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108.4 kg
Lost so far: 28.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 42.73g | Prot: 61.60g | Carbs: 173.11g.
Breakfast: Galak Bombom, Açúcar, Café, Piracanjuba Leite Desnatado, Vigor Requeijão Light , Bauducco Pão de Forma Tradicional. Lunch: Nestlé Bombom Sensação, Vapza Feijoada Cozida, Arroz Branco (Cozido). Dinner: Yoki Farofa Tradicional, Arroz Branco (Cozido), Vapza Feijoada Cozida. Snacks/Other: Açúcar, Café, Piracanjuba Leite Desnatado, Vigor Requeijão Light , Bauducco Toast Tradicional. more...
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Losing 0.8 kg a Week
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kathellynmendes's Weight History
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