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omad 🙌
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79.2 kg
Lost so far: 8.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 15.90g | Prot: 20.03g | Carbs: 78.58g.
Dinner: Karışık Yeşil Salata, Kuru Fasulye, Bulgur Pilavı. Snacks/Other: Nescafe Blend 37, Birşah Yarım Yağlı Süt, Su. more...
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Losing 7.7 kg a Week
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BenTen01's Weight History
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